Sugar-Free Chocolate Milk Shake

This is an awesome, old-fashioned milk shake made with 100% cacao and honey. NO sugar and no junk!

We use a Vitamix Blender to make our milk shakes but you can use any blender you have on hand – the more powerful the better.

Makes 2 x-large servings!

1. 24 oz. milk – we use Kirkland brand Lactose-Free Milk but you can use any kind of milk you prefer.
2. 2 TBSP 100% Cacao Powder
3. 4 TBSP Honey (or more to taste) – buy local honey as it is said to offer help with allergies
4. Fill remainder of blender with ice, but leave an inch or so of room at the top of the pitcher for expansion

1. Add milk, cacao powder and honey to blender and blend briefly on low to mix
2. Add ice and blend on high until well blended

Tidbit: Add a square inch or two of 100% cacao chocolate bar (get at Walmart or local grocer – the 100% is harder to find but hold out until you find it) and a couple drops of Organic Peppermint Extract to make a Mint Chocolate Chip Milk Shake!